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Kinesio Tape
What’s up with all the colored tape? The colored tape you have been seeing on athletes such as Serena Williams, Lance Armstrong and Kerri Walsh is called Kinesio Tape. It was developed by Dr. Kenzo...
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ASTYM Can Keep you in the Game
Scar tissue can be part of your body’s normal healing process, but sometimes scarring gets out of control. In these cases, scar tissue becomes disorganizes and crazy- it looks like steel wool. Healthy...
View ArticleFour Easy Stretches for Low Back Pain
Back pain if left untreated can worsen over time. Here are four stretches designed to stretch the muscle groups that surround the lower back. These stretches should feel good and should not cause pain....
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Injury-Free Vacation…It’s in the Bag
Going out of town? Tickets? check. Lodging? check. Bags packed? Whoa..hold on a minute. Before you pack those bags, it might be a good idea to think about what type of bag you should be packing. Many...
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Programs That Can Keep You in the Game!
Camelback Sports Therapy offers programs that can either combine with physical therapy treatment or stand on their own to help you stay in the game. Here are some of the programs that are making a big...
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